Intuitive Living Retreat at Wing Creek Resort

September 7-10 2017

Join us this fall for a special retreat at Wing Creek Resort, nestled between the Selkirk Mountains and the Purcell Mountains on the shores of pristine Kootenay Lake, BC. Experience the relaxation and rejuvenation of slowing down, connecting with the surrounding nature and taking time to reflect, let go, and create.

The retreat consists of 3 days and 3 nights. Each morning we wake to yoga and meditation, followed by a delicious, light & healthy breakfast. We spend mornings being guided through self reflection and sharing. We will learn how to listen to what our bodies are telling us and to eat intentionally to support our health with Holistic Nutritionist, Jennifer Keirstad. Together, we will learn customized recipes and practice making them.

We will spend time outside connecting with the surrounding nature. Think: forest walks, waterfalls, hot springs, and dips in the lake. You will be nourished by local, healthy food made fresh daily. There will be opportunities for sharing around the beach fire, gazing at stars, and relaxing by the water.

Each day we will have breakfast and dinner together. There will be free time in the late afternoons, and after dinner that you can choose to spend with the group or take the opportunity for solitude.

Details

When: September 7 – 10 2017
Where: Wing Creek Resort, Kaslo, BC Canada
Who: Anyone! If you want to slow down, reconnect with nature & your intuition, and learn healthy practices for your body, mind and spirit.
Cost: $1295.00 for a shared cabin. $1895 for a private cabin.

This retreat is limited to a small group. Contact us now to reserve your spot!

Leaders

Michelle Tucker & Jennifer Keirstad

What’s Included

Accommodation and all meals
Yoga and meditation classes
Guided self growth workshops and tools
Guided Holistic Nutrition Workshop
Transportation to the resort from Nelson, BC
A visit to the local hot springs
Personal relaxation time
Beautiful gifts

More Information

For retreat information or to register, contact Michelle (at) stillnorthretreatco.com

Or visit the retreat website at www.stillnorthretreatco.com

For Kootenay Lake/cabin/resort information, contact Info (at) wingcreekresort.com

About the Author

Debra Hamilton is the co‑founder of Wing Creek Resort. In 2004, she and her husband Kevin relocated to Kaslo to create Wing Creek Resort, transforming 20 acres of lakeshore into a boutique retreat that has hosted thousands of guests from around the world.

Debra has also been an active leader in regional economic development, including:

• Served multiple terms on the Kaslo & Area Chamber of Commerce, including three years as president
• Co‑founded a local Internet Service Provider to bring high‑speed connectivity to the region
• Helped establish Nelson Kootenay Lake Tourism and served multiple terms on the board of directors
• Managed the Kaslo campus of Selkirk College, delivering continuing education and hospitality training programs

Read more about Debra here.